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The first twelve weeks can feel like a whirlwind of feeds, naps and well-meant advice. This gentle guide is about using a sling or carrier as one more way to meet your newborn's need for closeness — safely, slowly and without turning it into a checklist.
Carrying a baby all day is physical work, and it's allowed to feel like it. Here's a relaxed look at the posture cues that actually stick, the five-minute strength moves you can do beside a Moses basket, and how to tell ordinary tiredness from something worth mentioning to your GP or a physio.
You'll spoil them. They'll never walk. Isn't that uncomfortable? A practical, good-humoured collection of scripts for aunties, bus strangers and comment sections — so you can hold your boundary without losing your temper or your confidence.
Back carrying can feel like a big step, and it is one worth taking slowly. Here is how to think about readiness, safety checks and building confidence without pressure.